Call 216-410-9571, email tss@alumni.stanford.edu or contact me to schedule the preferred time and place for your workouts.
I will train you to you reach your individualized performance goals and teach you the holistic health practices for maintaining them: browse below!
One hour of fitness training services, including movement and body composition assessments, exercise coaching and workout programming.
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Includes specialist coaching for muscular imbalance correction or rehabilitation, nutritional guidance or professional-level performance goals in athletics.
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Automatic weekly appointment for one hour of fitness training.
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